What things do you do when you are sad?

I see a theme of sad boi music here.

I'm on the same train, or i'll just play a game or few to take my mind off of whatever it is that has me down. Another positive thing that can be done is to go for a walk and just take in what's around you instead of what's really keeping you down. Photography is also another way to express the way i feel while I'm sad.

It depends, sometimes I like to listen to music and play FPS games other times i just sleep lol

03-01-2019, 11:13 PM

skylark Wrote: When I'm sad my go to is listening to some sad music, terrible idea. But, I can relate to the music so idk.

Yeah, it can definitely be therapeutic. By embracing the sadness rather than distracting yourself from it and/or pretending it isn't there (denial) you can work through it more quickly.
(Note: this probably isn't a great idea for anyone who's suicidal, inclined to self-harm and/or suffers from depression as opposed to just being sad.)

Personally, I find sadness to be a great outlet for creativity... mixing/producing music or programming/codingwhile listneing to a combination of sad music and heavy/angry as fuck music.

03-01-2019, 12:48 AM

Hiddenshadow1234 Wrote: I want to know what things you do when you are sad because sometimes when I am thinking about a nostalgic feeling I get sad for no reason.

Yes

im watching films or playing games im afraid of telling something

Honestly Sleeping is the best stress reliever. Works for me lol

Listening to different types of music, especially ones which involves low frequencies.

Playing games, eating junk food or going out for a walk around then neighborhood to clear your head, that's what does it for me.

I like to isolate myself. probably what most people do.

I'm put my headphones on my ears and turning on song "Victor Coi - Sorrow"

wank Some 1 will bring me your language my english is shiat