What things do you do when you are sad?

listen to sad music to make me more sad until it eventually equals out

If im not rolling a ksna, i'm fidelity rolling a sarma.

music, do something productive or make money,gym etc

Definitely listen to music and go for a walk or if its summer go for a swim. try to escpae my situation and feel fresh and good. Eat smt favorite boosts the brain mood too.

sit and think makes me feel better to kind of space out

Sit in the corner of my room on my bed in the dark roll around and cry. then jack off to all my exes and hookups whilst think about how much i hate myself

Listen to music or simply relaxe, and you?
Lg Stefan

For me whenever I am feeling sad I listen to music. When I was younger I liked to play the violin or the clarinet to clear my head. Nowadays, I get rid of frustration by playing Apex Legends and listening to some classical music.

I tend to listen to really sad music when im depressed, since it gives me something to relate to. Like alot of people have said here though its probably not he best idea :lol:

I personally go and listen to Lo-fi - surprisingly it lifts me back up