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Workout

Submitted by Freedomrp, , Thread ID: 62009

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Freedomrp
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24-11-2017, 11:25 AM
#1
Anyone got a good starter workout routine, im looking into starting it but not sure where exactly

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awaping
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24-11-2017, 04:46 PM
#2
It's not hard to do you're own program. Just see what you want to work, see what muscles are working and after that test your resistance by doing repeats

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kitox
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24-11-2017, 10:08 PM
#3
I have a Stealth Body like Frank Sinatra or Neal Amstrong or Undertaker :DD

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Alstroemeria
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26-11-2017, 12:30 PM
#4
Plenty of free tutorials on youtube and google - I recommend starting with weight lifting if you're a newbie.

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Robot010203
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26-11-2017, 12:55 PM
#5
Maybe use of of those phone apps they not the best but still work.

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