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how can i loose fat from my below my chin

Submitted by derhit, , Thread ID: 203026

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RE: how can i loose fat from my below my chin

#21
you just gotta eat less so you use more energy then you take in. Its called a caloric deficit and its how you loose fat

RE: how can i loose fat from my below my chin

#22
As above said, caloric deficit. See if you can water fast too, it makes dropping weight quicker.

RE: how can i loose fat from my below my chin

#23
Exersize ?? Nothing else you can really do

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