I have been struggling with my sleep cycle for probably 2 to 3 solid years now.
Whenever I'm "tired" I never want to actually go to sleep because I don't want to miss out on any fun time
But whenever I'm not tired and know that I should be sleeping I can't and end up getting annoyed and just scroll on my phone until like 3 in the middle of the night or later
Does anyone recognize this and maybe have any tips or some motivation
I know I should just take my lazy ass to sleep but I just don't want to go to sleep bored
The Lounge
Why do I always struggle to fall asleep?
Submitted by Miky123, 06-05-2024, 03:00 AM, Thread ID: 294539
RE: Why do I always struggle to fall asleep? 07-05-2024, 07:26 AM #2
07-05-2024, 07:26 AM
#2 RE: Why do I always struggle to fall asleep? 08-05-2024, 02:29 AM #3
08-05-2024, 02:29 AM
#3 RE: Why do I always struggle to fall asleep? 09-05-2024, 06:18 AM #4
09-05-2024, 06:18 AM
#4 RE: Why do I always struggle to fall asleep? 09-05-2024, 09:29 AM #5
09-05-2024, 09:29 AM
#5 RE: Why do I always struggle to fall asleep? 09-05-2024, 02:53 PM #6
09-05-2024, 02:53 PM
#6 RE: Why do I always struggle to fall asleep? 10-05-2024, 08:57 PM #7
10-05-2024, 08:57 PM
#7 RE: Why do I always struggle to fall asleep? 12-05-2024, 02:41 PM #8
12-05-2024, 02:41 PM
#8 RE: Why do I always struggle to fall asleep? 17-05-2024, 01:58 AM #9
17-05-2024, 01:58 AM
#9 RE: Why do I always struggle to fall asleep? 18-05-2024, 11:53 AM This post was last modified: 18-05-2024, 05:49 PM by ChristineDa #10
18-05-2024, 11:53 AM
#10 This post was last modified: 18-05-2024, 05:49 PM by ChristineDa