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Healthy lifestyle

Submitted by Broody, , Thread ID: 213675

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RE: Healthy lifestyle

sarcccher
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01-08-2021, 01:09 AM
#5
If it's too much alcohol (like binge drinking or you're an alcoholic) then it may. If you're social/moderate (1/2 glasses a night) then it may not have too much of an effect. Just make sure you don't drink before/after a work out. That may actually screw you up.

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