FPS

Download FPSBooster in workshop steam. I prefer use it.

ry doing "gmod_mcore_test 1" in the console and also install some fps booster addon

I have very small FPS - 30 because Gmod have not optimization

Optimize the game with a utility from the video card ..

Another thing you could use is GeForce now basiccaly cloud gaming if you have a good enough connection

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theres a config file that can improve fps youtube it it ts there somewhere

Downgrade the game's graphics by going into settings and change it to low

Io uso questo programmaEsperienza GeForceI can record, take pictures and I think it's better.

The other programs like Esperienza GeForce are not useful, I think

Buy a new computer XD. or don't play gmod at all.