Gym lads?

anyone here have a daily gym routine? that they keep up with
im struggling with motivation

You just have to keep doing it. Once you see the results you will be motivated to do more. Good luck

just keep doing jogging, back exercises and weight lifting you will be pumped up in no time

I started intermittent fasting this week and I am also struggling to get back into my gym routine. @harpuntorben is absolutely right, you just have to get back on it.

Daily Remember : do not skip leg day, and cease fast food

I wanna start going to the gym and become a gym lad

Think you spelt pub wrong if that's the case, absofuckingluuuutely!

I hate people so I hate the gym

I'm thinking about it, probably may do it in here in the next few days

My gym glads aren't good anymore could you help me with my gym glads