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HOW MANY HOURS DO YOU SLEEP PER DAY?

Submitted by nullKall, , Thread ID: 176987

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,291
I usually get 8-9 hours of sleep.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,292
9+ because of my health. sometimes i sleep 16 hours at a time, it's awful

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,293
It really depends how my day went. If it didnt go well I might sleep under 7 hours, but if everything has gone well then, maybe 8 or 9 hours. Its just enough.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,294
I sleep at night not during the day

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,295
I usually get around 9 or 10 hours.

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,296
It makes no sense for a person to sleep more than 7 hours, if you have not slept for a day, then 8 hours maximum, then only harm.

Sleeping 5-6 hours a day for a long period will affect your health, but life is such that no one can clearly control their affairs, sometimes you need to sleep 3 hours a day, sometimes you can sleep at least all day, it depends on your choice, if you suffer from insomnia I advise you to go to a sonnologist

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,297
usually around 7 hours of sleep

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,298
8-9 hours, anything more than that and my body automatically kicks me awake
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RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,299
need over 5 hours i cant go more than a day or two on lack of sleep before i feel awful

RE: HOW MANY HOURS DO YOU SLEEP PER DAY?

#1,300
I have a really bad sleep schedule so it can vary from 4 hours to 10 ://

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