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How do you stop sleeping at 2 am?

Submitted by bachsauboi, , Thread ID: 231634

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RE: How do you stop sleeping at 2 am?

#2
Have an app to lock/turn off your devices at a certain time.

RE: How do you stop sleeping at 2 am?

#3
At 9pm go to your room turn off your lights and sleep

RE: How do you stop sleeping at 2 am?

#4
Easy, start sleeping at 1 am instead.

RE: How do you stop sleeping at 2 am?

#5
do not drink coffe after 14:00, set your limite (hour to sleep) then ... open your legs and arms and sleep little baby
little baby don't you cry everything's gonna be alright

RE: How do you stop sleeping at 2 am?

#6
Try and set a timer on when to sleep, once the timer goes off.. shut down all your devices Smile

RE: How do you stop sleeping at 2 am?

#7
dawg drink some sleepy time herbal tea with roots and take CBD oil drops inside it, abt 25mg, then doze off fr, or skip the cbd if u dont fw that sorta stuff, takes abt an hour to kick in

RE: How do you stop sleeping at 2 am?

#8
sleeping is a useless state but avoiding it will kill you

RE: How do you stop sleeping at 2 am?

#9
If you keep staring at the ceiling long enough you should get bored and, in turn, tired- At least that's what works for me.

RE: How do you stop sleeping at 2 am?

#10
I messed up my sleeping schedule so bad once that I ended up going to sleep at 8pm regularly and kinda got used to it. So now its hard to stay up late

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