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losing weight and gaining muscle?
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The Lounge
losing weight and gaining muscle?
Submitted by speedoxl,
24-06-2023, 07:59 AM
, Thread ID: 267686
24-06-2023, 07:59 AM
#1
if im cutting weight mainly around my stomach area can i also gain muscle during this process or should i just focus on losing the weight first?
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RE: losing weight and gaining muscle?
01-07-2023, 07:28 AM
#2
You can definitely do both at the same time. Gaining muscle from weight lifting which slowly takes place of the fat. And a majority of what will help us proper nutrition!
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