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losing weight and gaining muscle?

Submitted by speedoxl, , Thread ID: 267686

24-06-2023, 07:59 AM
#1
if im cutting weight mainly around my stomach area can i also gain muscle during this process or should i just focus on losing the weight first?

RE: losing weight and gaining muscle?

#2
You can definitely do both at the same time. Gaining muscle from weight lifting which slowly takes place of the fat. And a majority of what will help us proper nutrition!

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