Advice Needed How does everyone relieve stress

04-04-2021, 06:44 AM

nyebill Wrote: This is probably just me, but I relieve stress by thinking of a solution for why I'm stressed. Solving things or making sense of things puts my mind at ease. For most people though it's usually distractions like going out with friends, shows/movies, games, etc. Which is good of course, but if I did that I wouldn't feel very content afterwards. If you're stressed I hope you feel more relaxed and figure out something to whatever is stressing you out.

I can relate to this, I most often try to find a way out of a situation rather than distract myself. It could also be that i distract myself by learning more about what is stressing me which in theory at least would make me less stressed. Not sure how efficiently it works tho, seems like i'm more stressed than others in general.

I usually listen to music

What helps me a lot is going for walks, doing yoga, just make myself comfy in my bed with some tea and snacks and watch Netflix all day.

It depends on what the problem is. But I just play, Sexual Eruption's chorus on repeat.

I usually pray. it comforts me.

Before You read that, you must be +18yo.
-Weed
-Kietyl & LEXOMIL (Drugs)
i suggest you to see a doc if any signs of anxiety appears. and before you take any drugs.

It's an interesting one. I'd say you had to avoid stress at all cost because it's just poison. So basicly I just don't want to care about stress and I'm basicly never stressed. But I have easier ideas too. :D Do an awesome workout. The harder you hit the exercise the more stress leaves the body and after that give yourself some respect for your hard work. Listen to your favourite music, that gives you motivation and maybe give it some loudness too. Just turn off. Don't care about anything and do what you like. Play your favourite game or eat your favourite food. Have a hot bubble bath and at the end of the day have the best possible sleep.

Talking to a couple of friends and listening to my favourite music. Always seems to work!

I start and end my day with taiji and meditation. It's helped me to stay positive during a challenging year.

04-04-2021, 10:58 AM

Myu Wrote: What helps me a lot is going for walks, doing yoga, just make myself comfy in my bed with some tea and snacks and watch Netflix all day.

Same, but with watching anime, just binge watching it hehe