Sleep

Working at 10pm to 4am so Im sleeping 6 hours and wake up at 10am :disgusting:

I dont have a schedual, i split my sleeping hours over the day, in total i sleep less than other people but i don't feel tired at all.

I go to sleep around 3am and wake up at like 11-12 because its summer holidays

I feel like everyone here haha but yeah its 3 am and still up -_-

College has thrown my sleep cycle out of wack. Im lucky to get 7 hours of sleep on any given day

To be honest I dont sleep at all. Or I sleep barly. Its my dam phone -_-

During the summer its different, around 2 am to 11am is my average sleep schedule during that time

Same with me usually I go to sleep around 3 am and wake up around 12pm or 1pm.

Starting my new job my sleep cycle is all messed up smh.

If you have sleep problems, try practising good sleep hygiene.
No screens an hour before bed, no screens in the bedroom, etc.