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Tips for losing belly fat?

Submitted by ShadowsNixs, , Thread ID: 197998

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RE: Tips for losing belly fat?

Matija1208
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29-07-2021, 12:05 AM
#51
Depents of your time, but if you have time try swimming
Eat only breakfast and lunch ,for dinner have some fruit or greek yogurth,try not to eat after 19h

RE: Tips for losing belly fat?

Rdnose
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29-07-2021, 12:06 AM
#52
Cardio can take you a long way. The most important thing to do is trust the process.

RE: Tips for losing belly fat?

Hamedonline
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30-07-2021, 10:46 AM
#53
Cardio is not enough for you, first u should focus on ur calorie u will eat in a day, go in a good diet not too hard not too easy, between

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4rfv5tgb
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30-07-2021, 04:01 PM
#54
you just gotta eat less and move more, can't choose where it comes off sadly.

RE: Tips for losing belly fat?

oskole2
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31-07-2021, 12:29 PM
#55
Eat less rice, oil. workout.

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drmanhattan
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31-07-2021, 12:34 PM
#56
Control your diet, jog everyday and start doing HIIT as soon as you're comfortable with withstanding weights and your own weight, in 3-4 months of persistent work you'll definitely see noticeable changes.

RE: Tips for losing belly fat?

sarcccher
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01-08-2021, 01:08 AM
#57
Just start exercising Smile You can get all the tips in the world but if you don't at least start doing something (even walking for 10 minutes a day) then you won't get to where you want to be!

RE: Tips for losing belly fat?

Fireal
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23-08-2021, 03:32 AM
#58
burn more calories than you consume daily while doing strength training for muscle

RE: Tips for losing belly fat?

Milkdud23
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23-08-2021, 03:43 AM
#59
cardio and fasting will help

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Marypov
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02-09-2021, 02:59 AM
#60
I think anyone who really want to lose belly fat should first control what you eat and do exercise.

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