ANY TIPS ON SLEEPING BETTER

They say to quit using electronics after 8 pm to sleep better, but who's gonna do that? XD

i struggle to sleep too, try to fix the problems that keep you up at night if you have any

I am so high on caffeine during daytime that it works taking a sip of Club Mate right before going to bed ^^

yeah i have trouble sleeping sometimes, i find a lass of warm milk helps.
That being said it doesn't always solve my issue and i end up still staring at the ceiling

Having the right mattress to suit your sleeping position helps a lot as well as pillow.

Make sure you don't eat before you're going to bed and make sure you have something nice and comfortable to sleep on.

Drink 10 gallons of bleach then u shall never wake up my friend

watch porn before you go to sleep.. thats the best methode!!

Honestly, I think that taking a good and warm bath is the best thing for an easy sleep, also having a lot of exercise.

Jerk, or flick before you go to bed, helps you fall asleep mad fast.