Whats the best way to quit smoking?

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the best thing that worked for me was being more social and surrounded by supportive people..change of place for a while

he could try patches or nicorette gum. I've heard that works decently well, just have to be careful with the patches and only use as directed.

The best way to stop smoking is not to start smoking. I did not smoke a single cigarette in my life and did not drink a glass of alcohol.

To stop smoking you need to set a goal: Stop smoking. In general, they say that only people with strong willpower can quit smoking.

07-03-2018, 11:26 PM

Aki Wrote: This isn't for me but I got a friend who wants to stop smoking but he's struggling he tried replacing cigs with mint gums but it's not really working. You guys got any advice or tricks? He doesn't want to vape either he wants to quit inhaling smoke or vapor.

there is no right or effective way. it all depends on the will

I went from smoking to vaping
After a while I started to reduce the nicotin strength
And now I dont smoke at all :peace:

My friend says the trick is to get addicted to another source of nicotine so you stop killing your lungs. Then you can work on getting off that.

Good afternoon , for stop smoking i think the best is to limit smoking so in monday twice smoking , tuesday 1 smoking, wednesday 0 smoking

I used to chew tooth picks whenever I had a an urge to smoke.